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5 seeds breakfast mix ๐Ÿซ™

Adding seeds to your meals is a great way to boost the goodness in your nourishment.

This mix gives you a good source of protein, healthy fats, fibres, vitamins and minerals. It is purely magical โœจ

You can sprinkle them on yogurt, porridge, smoothies and even your morning toast. If you have cheese it gives it crunch and if you spread nut butters it just takes it to a level up ๐Ÿ”

If you want to make them even more digestible (easier for your body to get as much out of them) you can roughly blend them on a food processor (or bash them on a pestle and mortar)


Itโ€™s all about focusing on adding goodness to your life rather than restricting and removing.

These cute jars are now part of my birth and postpartum hampers - included in my packages.

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